Blog Posts
To Post or not to post
If you feel the need to post on social media a random thought, ask yourself this. Should I post this or should I journal about this. This has been my mantra as of late. You see I want to tell my bff […]
My Life is Perfect
My life is perfect in this moment. It is truly perfection as it was something I attracted to myself. Are there challenges? Absolutely, but they are challenged I attracted to myself to achieve the growth that I need to be a better […]
Attracting the right mate
Relationships. Attract don’t chase. Right? Right! As a mindset coach I have to coach myself. In doing so, I have to see myself from above, including watching my actions, watching my thoughts. It’s what I teach and it’s what I do in my own life. To […]
The Present Moment
The ego lives in the past and future but never in the present moment. – Eckhart Tolle This is a quote I cherish from a master. It is so true. Lets add to this however. Remember, the ego is there to protect […]
Frisky Friday
Frisky Friday A lot of people who meet #abrahamhicks want a rampage if appreciation from them. I live when I hear that. But I love when I do it myself in my journaling. I’ve barely had a cup of coffee and my […]
Follow those impulses
Wednesday Wisdom I woke up early. 6:40 AM early in my day off. I altered my morning routine. I took Ginny out for her walk first. Normally I boil water for my oatmeal, start the coffee, make the bed, and then walk Ginny. Today I altered […]
Truthful Tuesday
Physical pain hurts but if you’re blessed you heal from that. Emotional pain hurts like hell. However it only reads its ugly head at the most inopportune times. I’ve not been in a serious relationship in a long while. I’m talking […]
Connections
It is 1955. Rural Nebraska. Grand Island to be exact. The store is Schweser’s. A now defunct clothing store that had been around since 1880 in rural Nebraska. It closed all its doors in 2015 per this article. It was a storied […]
Systems versus Goals
I just finished the book Irresistible by Adam Alter – The Rise of Addictive Technology and the Business of Keeping Us Hooked. There was one part of that book that talked about Systems versus goals in terms of recovery from any type […]
My journey started from when I became a Life Coach. I am a part of the chain of pandemic coaches. When Covid hit, everyone went into several of directions. Some focused on their hobbies that they neglected due to the hustle and […]