Every Thought Isn’t a Social Media Post

Recently I deleted my Facebook and Twitter accounts. I did this on a Sunday morning. It is Saturday as I write this and I had one of the best weeks of 2017 I have ever had. Part of life is reducing clutter […]

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Bend Your Knees

I was getting the plastic bins out of my closet as I was going to clean out the clutter in my desk area of my apartment. All of the bins were out and just the floor of my closet was bare. Except […]

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Resistance

No I’m not talking about the political stuff that social media justice warriors are tweeting about. I’m talking about resistance within you. Today I had a huge moment where I let go of resistance and the phone rang. When you remove resistance […]

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Every Thought Matters

Watch your own thoughts as if they are a movie. Watch the narrative you tell yourself on a daily basis. Think about your thoughts, your fears, your joys, your happiness and see how this affects you. To change your life you start […]

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